Neurology-Driven Fitness and NutritionDownload Your Report!
Just a quick note. If I make a mistake in the information I provide in any of our videos, I own them. I did make a mistake in this video and would like to clarify. When discussing the essentiality of "essential fatty acids," … [Read More...]
You had a stressful day at work and you just wanted to treat yourself to your favorite flavor of Ben and Jerry's ice cream. On the drive home you begin the mental debate "should I take that gamble?" You think about the last time you had dairy … [Read More...]
Jenn is coming at cha with some vital information you'll need to have to make sure you're properly fueling yourself before, during and after your workouts. Check it out! https://www.youtube.com/watch?v=fUUmszUUS9U … [Read More...]
https://youtu.be/L4oHzZXOX-8 This has been a long time coming. I've always loved making videos as a way of educating others. It's been a few years since I last published a video like these. I stopped making videos because about three years ago … [Read More...]