Neurology-Driven Fitness and NutritionDownload Your Report!
Jenn is coming at cha with some vital information you'll need to have to make sure you're properly fueling yourself before, during and after your workouts. Check it out! https://www.youtube.com/watch?v=fUUmszUUS9U … [Read More...]
https://youtu.be/L4oHzZXOX-8 This has been a long time coming. I've always loved making videos as a way of educating others. It's been a few years since I last published a video like these. I stopped making videos because about three years ago … [Read More...]
This month's Member of the Month is... Brandon Wallace! There's never a dull moment in a class with Brandon. He's always smiling, always got something witty to say and completely determined to make fitness and health a high priority in … [Read More...]
Well, Jenn and I have a little bet going on this year. And yea... even trainers need to do stuff like this to stay motivated. Haha! Any way, take look at the video below and see what it's all about. Join us in getting in the best shape possible … [Read More...]