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January Member of the Month

This month's Member of the Month is... Brandon Wallace! There's never a dull moment in a class with Brandon.  He's always smiling, always got something witty to say and completely determined to make fitness and health a high priority in … [Read More...]

The Bet: 2016

Well, Jenn and I have a little bet going on this year.  And yea... even trainers need to do stuff like this to stay motivated.  Haha!   Any way, take look at the video below and see what it's all about.  Join us in getting in the best shape possible … [Read More...]

Suffer from migraines? Let me help

Did you know that nearly 1 in 4 U.S. households include someone with migraine pain? That's equal to 36 million men, women, AND children in the United  States. If you are one of these people, you have seen and heard it all when it comes to how … [Read More...]

Protected: Just for you…

This content is password protected. To view it please enter your password below: Password: … [Read More...]

Fitness Test 2016

Happy New Year!!! Take the test along with Jenn and Peter to track your progress over the first 90 days of the new year. #TeamJenn • #TeamPetah https://youtu.be/Bs2YKUs2sJw Here's how it works: Warm up with some mobility and a few, light … [Read More...]

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